Adams Blog

No Effort = No Opportunity

05/12/2024

So, Let me be honest with you for a minute. Working hard and going all in for your goals does NOT guarantee success. I know that's not what most motivational speakers will tell you. But that is the truth. And if you DON'T go all in and work hard, I can guarantee you one thing with absolute certainty: You will...

Monday Motivation .

05/12/2024

If you've ever had to deal with Fitness Shaming from people in your environment/circle.

Who are you 

01/12/2024

Did you know that your identity emerges from the habits you consistently do. You are not born with a present belief system, every belief you have is learned over time or conditioned through your experiences. This means: YOU ARE HOW YOU EMBODY YOUR IDENTITY. Why is this important you might ask? Because, the ultimate form of intrinsic motivation...